1.Refrigerators are not free of germs, virus and bacterias, so food we keep for days inside refrigerator is not always a safe place to protect them .refrigerators are active place where you can find dangerous viruses and bacterias which can cause deadly disease especially in tropical climate like India.A more detail study is needed.
2. Seedless fruits have very adverse effect on human beings reproductive system ,which is a major cause of impotency .Better avoid seedless and be a SEED
3. high intake of Broiler chickens have drastically reduced the biological years required for becoming an adult from 18 years to a very dangerous 3 to 6 years in boys and girls due to hormone injected in chicken to grow fast .Even hormone treated fruits and vegetables also come in this alert list
4.Always wear COTTON Clothings
5. Say no to MELANIN /ALUMINIUM /INDALIUM utensils .
Use Glass , food Grade steel ,iron ,earthen pots for cooking .
6.say no to MICROWAVE cooking ,TIN foods and Genetically Mutated foods.
6.Never use heated CURD , its highly poisonous .
7.Try to avoid PRESERVED food and unseasonal fruits and vegetables
8.Protect natural Eco system
9.never heat and use cooked food items kept in refrigerators and freezers
10.Avoid using bottled drinking water.Water should be free for all.
11.Patients say no to FISH ,MEAT ,EGG,RED CHILLES ,TAMARINE,CURD,MAIDA AND MAIDA PRODUCTS,TIN FOODS ,FRIED AND DEEP FRIED FOOD in general...
12. .Use glass wares instead of plastic pet bottles as plastic is carcinogenic.
13.Go for local fruits and vegetables rather than international ones